The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast
Detoxification is becoming more and more important as time goes by, there are 300,000 new toxins/impurities threatening the body each year. That's 6,000 a week that are being added to the Chemical Society's Chemical Abstract. These toxins, some obvious and some hidden, are causing our bodies to become acidic and in an acidic environment disease grows and spreads, anything from the common cold to cancer depending on how toxic/acidic your body is.
These toxins are all around us, it's not a case of getting away from them which would be pretty much impossible unless you locked yourself in a sterilised incubator, but being aware of them and reducing the amount you expose your body to these damaging chemicals.
Ok so were all aware of the obvious toxins such as alcohol, smoking, drugs, carbon dioxide in the air we breath etc, but the dangerous ones are the ones we didn't even no we were consuming i.e;
Medication - prescription and non prescription drugs are very dangerous and inside the body become a very toxic acid, causing the body to become more acidic, the more acidic you are the more vulnerable to disease you become.
Water - The water we drink contains chlorine....but chlorine is used to kill living organisms in our swimming pools; last time I looked we were a living organism? Also recent studies suggest to have found anti depressants and birth control medication in the water we drink.
Skin - Nobody like's to smell but in the deodorant and antiperspirants we use is a chemical called aluminum cholorohydrate which is directly linked with breast cancer, to such an extent that many manufactures have banned this from being used and gone for the more "natural" way!
Diet products - One of the biggest misconceptions is that "diet" products help us lose weight, when all they do is make us fatter and more toxic. In diet soda's for example the natural sugar used in regular products has been taken out but unfortunately been replaced with a chemical becoming more and more popular called Aspartame ( there are over 92 different health symptoms associated with aspartame ) which is 200 times sweeter than sugar. At 86 °f aspartame is broken down into another compound formaldehyde. The temperature of the body is 98.6 deg farenheight !!!! Formaldehyde is used as an embalming agent which stops the body from decomposing; Formaldehyde can come in a glass container along with a big red sign saying DANGER!!
Food - The population of the world is increasing year after year putting food companies/ farmers under pressure to produce more food and quicker and with a longer shelf life......when was the last time you saw your milkman?? We use to get fresh milk delivered every morning but now the milk will last up to 7 days. Why? The preservatives put in our food give it a longer shelf life, because there is so much competition for our custom additives are used to get you addicted to that certain brand, we all know the slogan for Pringles... "Once you pop.. you can't stop" you will definitely pop if you don't stop!! The food we now consume is one of the most detrimental things to our health; we can get a whole meal that can be kept for a year and then ready in 2 minutes?? How does that work, Nutritional value..Zero!! We are eating completely different food to what our parents ate and what there parents ate. As the quality of food has deteriorated over the years disease has been on the increase.
Stress - When the body is stressed weather, physical, mental or emotional it releases a hormone called cortisol. Cortisol is a toxin to the body and also increases fat storage by increasing your appetite for high fat and high carbohydrate foods, you become a fat storing machine when stressed. Cortisol weakens your immune system by making your body more acidic and leaving you more susceptible to disease.
So to break it down the more toxins you take in the more acidic you become and the more acidic you are the more likely you are to get cancer! Detox means to get rid of toxins. The body naturally detoxifies itself but because of the amount of toxins the body takes in the liver which is the main detoxifying organ in the body struggles to cope and just like a bath when it's full and the tap is still running the toxins overflow into the body causing acidic/toxic environments.
Our body's natural PH levels are 7.34 but because of the amount of toxins we are exposed to on a daily basis our bodies move into an acidic state. As you know now in an acidic environment bacteria and disease will grow.
The body's natural defence is to hold on to any water that you take in to balance out the acid/alkaline levels, causing an added few pounds of water retention. The amount of times I've heard people say "If I could just lose a couple of pounds" There probably holding on to 5lbs of water retention because of the toxins they store in the body...
Remember the toxins we take in are an acid, just because were taking it in small amounts it doesn't mean it's not having a serious effect on our health. Unfortunately when we have been diagnosed with something is when we start to react to it. I always say be PRO active not RE active.
So how do we do it, we need the most alkaline natural supplements that are available to us;
Stage 1 in our healthy starter packs we use natural herbs like psyllium hulls, burdock, black walnut, cascara, blackthorn, gentian and peony and others to detox the body and get rid of all the toxicity that has built up inside you. This will detox your liver, kidneys, colon and fatty deposits that store toxins. This will last for 10 days, you will see changes as early as the 3rd or 4th day.
Stage 2 to be done at the same time and continued on after the first 10 day's is to incorporate liquid chlorophyll, chlorophyll helps promote the natural cleansing functions of the body, strengthens cells and deodorises the body including the bowl.
Mix 1 teaspoon (5ml) liquid chlorophyll with water twice daily. In addition to its great healing properties chlorophyll is non toxic and great for the whole family to use.
Stage 3 After the initial 10 days of taking acidity out were going to put back in good bacteria to protect us and this comes in the form of bifidophilus which is naturally found inside the intestinal tract but toxins and medication wipe these out. Each capsule provides 3.5 billion beneficial bacteria to the body. 2 capsules to be taken twice daily.
This very effective detox can be made even more effective if followed by our natural detox diet.
Detoxing benefits;
* Increased energy
* Weight loss and increase in metabolism
* Clearer skin and improved complextion
* Improved immune system
* Increased concentration
* Improved digestion
* Strengthens the body's fight against cancer cells and generates healthy cells
* Purify the blood
* Cellulite reduction
Other organs that get de-toxed include the kidneys, bloodstream, colon, lymphatic system, lunges and skin. Remember detoxing your bodies is like taking your car for a service and how often do you do that ?
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